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济南净水器介绍饮水习惯与健康的关系
2014-12-30 14:18:26

济南净水器介绍说喝水是小事情,但是喝错了危害身体健康就变成了大事情。下面济南净水器就给大家介绍一下饮水与健康的关系,希望大家能健康饮水。

1、济南净水器http://www.jnccnt.cn/介绍有些人不爱喝水,认为早中晚各喝一杯水,就可以了。即使不渴,你的饮水量也少了。在温和气候条件下生活的、轻体力活动的成年人,建议每天最少饮水1200毫升,大约6杯的量。如果活动量大,出汗多,则相应增加喝水量,及时补水。
Jinan purifier introduce some people do not like to drink water, think early in the evening to drink a glass of water on it. Even thirsty, your water intake is also less. Under mild climatic conditions of life, adult light physical activity recommended daily minimum of 1200 ml of water, the amount of about 6 cups. If the active volume, sweating, the corresponding increase in the amount of water, and timely replenishment.

2、济南净水器谈到很多人家都是用烧水壶烧水喝,而且冒气“打鸣”了就会关火,我们喝的自来水都经过氯化消毒,加氯消毒后的自来水中含有卤代烃等有害物质,而将有害物质降低到安全范围,而沸腾3分钟后,这两种物质则分别迅速降为每升含9.2微克和8.3微克,在标准以内,因此,烧开水以沸腾3分钟左右为最佳。
Jinan purifier comes to a lot of people are using the kettle burning drink, and take gas "crow" a will turn off the heat, we have been drinking tap water chlorination, water chlorination after containing halogenated and other harmful substances, and to reduce hazardous substances to a safe range, and boiled for 3 minutes, the two substances were rapidly reduced to 9.2 micrograms per liter and 8.3 micrograms, within the standard, therefore, to boil water to boil for about 3 minutes preferred.

3、济南净水器http://www.jnccnt.cn/提醒大家开水不要煮沸太长时间,最好当天烧的水当天喝完,放到第二天的开水最好不喝,可以洗菜、刷碗用。
Jinan water purifier to remind everyone not to boil water for too long, the best day of drinking water to burn on the day, the best drink boiled water into the next day, can vegetables, wash the dishes with.

 

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